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Refugees in middle eastern countries1/7/2024 ![]() The Jerusalem Post Customer Service Center can be contacted with any questions or requests: Sites Of Interest Poalim Online JNF-USA Who is Hamas Tools and services JPost Premium Ulpan Online JPost Newsletter Our Magazines Learn Hebrew RSS feed Archive Digital Library Lists of Jewish holidays Law לוח חגים ומועדים 2023 זמני כניסת שבת ![]() The Jerusalem Post Group Breaking News World News Iran News IvritTalk- Free trial lesson The Jerusalem Report Jerusalem Post Lite Trending Articles חדשות מעריב Real Estate Listings Hype Special Content Advisor Insights 50 Jews Information About Us Contact us Feedback Terms Of Service Privacy Policy Subscriber Agreement JPost Jobs Cancel Subscription Sitemap פרסום בג'רוזלם פוסט Customer Service Advertise with Us If(divWithLink != null & divWithLink != 'undefined')ĭ = "solid 1px #cb0f3e" ĭ = "#122952" Var divWithLink = document.getElementById("premium-link") Sign up for our newsletter to get real-time news and in-depth analysis from our top reporters.ĭocument.getElementById("linkPremium").innerHTML = cont Related Tags jewish refugees from arab countries arab states Gila GamlielĪs the war against Hamas unfolds, our unwavering newsroom remains committed to covering Israel's most profound crisis. Billions of dollars worth of property was confiscated, severe restrictions were placed on the Jews and some were executed. Altogether, over 850,000 Jews escaped from Arab nations and Iran in the days leading up to and following the creation of the State of Israel in 1948. Libya, Yemen and Aden are all empty of Jews and Syria has less than twenty Jewish citizens. Iran was home to over 100,000 Jews before 1948, but in 2018 less than 10,000 Jews remained. "The current check is important, of course, for the past as well as the present and especially for these days, all the more so when policy plans such as the "Deal of the Century" of President Trump are on the agenda with all the associated policy implications." The figures cited by the Israeli newspaper Israel Hayom are significantly lower than those from news reports earlier this year claiming that Israel was preparing to demand $250 billion in reparations from Arab states. "When I began working in this important issue, I was amazed to find that there had been no dramatic progress for many years, and in practice had been neglected," said Gamliel, according to Israel Hayom. ![]() The methods used to calculate the value of the property were similar to the methods used by the Palestinians, according to Israel Hayom. This is the first time that the value of the abandoned property has been calculated by the State of Israel. Social Equality Minister Gila Gamliel and the National Security Council worked together for several years to calculate the conservative estimates without considering the difference in value between the dollar before 1948 and the current value of the dollar. Libya owes the second largest payment of $6.7 billion, followed by Yemen with a $2.6 debt, Syria with a $1.4 billion debt and Aden (which at one point was separate from the rest of Yemen) with a $700 million debt. ![]() The largest payment being demanded by Israel is from Iran who they claim owe the Jewish people $31.3 billion. The Israeli government, or lack there of, is seeking $150 billion in compensation for property left behind by Jewish refugees from Arab nations and Iran who were exiled from their homes when the State of Israel was founded, according to Israel Hayom. Iraqi Jewish refugees stand in a refugee absorption camp. Jerusalem Post Diaspora Jewish refugees left $150 billion in property in Arab countries Some 850,000 Jews were forced to flee their homes in Arab countries across the Middle East in the days leading up to and following the creation of the State of Israel in 1948. ![]() Israel News Health & Wellness WORLD NEWS Middle East Business & Innovation Opinion Archeology Login Log Out (function (a, d, o, r, i, c, u, p, w, m) ` (script) Advertisement Jewish refugees left $150 billion in property in Arab countries - The Jerusalem Post ![]()
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System of a down chop suey1/7/2024 ![]() The band brought it out as the lead single from their famed second album, “Toxicity”. “Chop Suey!” was released on 13 August 2001. It is considered to be Chinese in origin. But what really is the meaning of the phrase “chop suey”?Ĭhop suey itself is actually a popular traditional dish, dating back to at least the 19 th century. Marcos Siega, the director of the video, also directed the visual for the title track from the “Toxicity” album. And the “Chop Suey!” video is obviously a masterpiece in and of itself, having garnered well over four-million likes on YouTube as of 2019. Indeed concerning the explanation of the unusual title of the track, this song originally went by the unconventional title of “Self-Righteous Suicide”. But the band’s management reportedly did not approve the aforementioned title. So it was renamed to “Chop Suey!” And this is actually a parody of the original title, as it is derived from the mock statement “Self-Right-chop Suey-cide”.Īnd the term “self-righteous suicide”, whether it be pertaining to a drug addict or a martyr, would logically be based on the notion of someone willingly – so to speak – giving their life for what they believe in. But that being said, going back to the first sentence of this article, it has been speculated even by fans of System of a Down that this song actually has multiple meanings. Or that’s another way of saying that it can be interpreted from various angles, ranging from domestic violence to substance abuse to a critique of popular religious beliefs, if you will. We think perhaps it is meant to point to the idea of how Jesus, based on the way he died, is perceived differently from say a drug addict. Also in a way, since based on the Biblical tale, Jesus willingly went to his own death, perhaps such is what System of a Down is referring to when they mention “self-righteous suicide” in the chorus. The bridge of the track also references a couple of lines from the Bible, specifically those uttered by Jesus while he was being crucified. It is not abundantly clear how exactly this ties into the overall theme as detailed above. System of a Down recently returned with their first new music in 15 years, a pair of singles (“Protect the Land” and “Genocidal Humanoidz”) that have not only achieved chart success, but have simultaneously raised hundreds of thousands of dollars for Artsakh and Armenia.You can view the lyrics, alternate interprations and sheet music for System of a Down's Chop Suey! at. Songs by Bon Jovi (“It’s My Life”), Metallica (“Nothing Else Matters”), and AC/DC (“Thunderstruck”) are also approaching the 1 billion threshold. While each of those songs definitely fall in the hard rock category, “Chop Suey!” is perhaps the only one that qualifies as a heavy metal song, which would make the achievement even greater. ![]() ![]() “Chop Suey!” joins the company of Guns N’ Roses’ “November Rain” and “Sweet Child O’ Mine”, Linkin Park’s “In the End” and “Numb”, and Nirvana’s “Smells Like Teen Spirit” in the YouTube billion club. As the YouTube numbers prove, the song’s relevance has endured. It immediately made a huge impact on rock radio, and earned the band a Grammy nomination for Best Metal Performance. ![]() It’s certainly no surprise - “Chop Suey!” has been a System of a Down staple song since it dropped as the first single from the band’s 2001 masterpiece, Toxicity. ![]() The music video for System of a Down’s classic song “Chop Suey!” has surpassed 1 billion views on YouTube, making it one of few hard rock songs - and arguably the first metal song - to hit that illustrious mark. The post System of a Down’s “Chop Suey!” Video Passes a Billion Views on YouTube appeared first on Consequence of Sound. ![]()
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Ppo copay1/7/2024 ![]() ![]() ![]() insurance companies that offer plans nationwide by how many states they provide coverage in, the types of benefits they offer, how the Centers for Medicare and Medicaid Services (CMS) ranked their plans, how agencies like A.M. To determine the best Medicare Advantage providers, the Forbes Health editorial team evaluated U.S. While the best way to navigate this overwhelming task is to seek the assistance of an independent, agnostic health insurance agent, you can also start by zooming in on the health insurance companies that, generally, provide the best Medicare Advantage plans, based on factors like provider network size and additional benefits and coverage. Only by providing your ZIP code and demographic information can you see a list of plans for which you’re eligible, and even then, the average county maintains access to 287 plans. But picking the right plan can be complicated-nationwide, insurance providers offer a total of 8,676 different Medicare Advantage plans for 2024, and finding the right insurance plan is highly personalized to the individual. Medicare Advantage, also known as Medicare Part C, is a popular form of health insurance coverage for U.S. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. “World’s Most Ethical Companies” and “Ethisphere” names and marks are registered trademarks of Ethisphere LLC.The Forbes Health editorial team is independent and objective. BLUE CROSS ®, BLUE SHIELD ® and the Cross and Shield Symbols are registered service marks of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans. are independent licensees of the Blue Cross and Blue Shield Association. CareFirst of Maryland, Inc., Group Hospitalization and Medical Services, Inc., CareFirst Advantage, Inc., CareFirst Advantage PPO, Inc., CareFirst Advantage DSNP, Inc., CareFirst Community Partners, Inc., CareFirst BlueCross BlueShield Community Health Plan District of Columbia, CareFirst BlueChoice, Inc., First Care, Inc., and The Dental Network, Inc. of Maryland (used in VA by: First Care, Inc.). In Virginia, CareFirst MedPlus is the business name of First Care, Inc. In the District of Columbia and Maryland, CareFirst MedPlus is the business name of First Care, Inc. CareFirst BlueCross BlueShield Community Health Plan Maryland is the business name of CareFirst Community Partners, Inc. CareFirst BlueCross BlueShield Medicare Advantage is the shared business name of CareFirst Advantage, Inc., CareFirst Advantage PPO, Inc. and Group Hospitalization and Medical Services, Inc. Serving Maryland, the District of Columbia, and portions of Virginia, CareFirst BlueCross BlueShield is the shared business name of CareFirst of Maryland, Inc. ![]()
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![]() ![]() The Pixel 7 looks like the Pixel 6 and the Pixel 8, but there are different color options every year, and we like the lemongrass hue offered for this phone. Even though the Pixel 6a is still on sale at a great low price, for better durability, wireless charging, and much better photography, the Pixel 7 is worth the money. ![]() While you might expect the Pixel 7a to be our pick for the best value Android phone, Google has given the Pixel 7 such good discounts throughout the past year that it's now worth paying a little bit more for. Read our full Samsung Galaxy S23 Ultra review While the starting price (in the US, at least) remains consistent with the Galaxy S22 Ultra's base price, Samsung has doubled the entry-level storage to 256GB, while the top-tier model can be had with 12GB of RAM (up from 8GB on the base version) and a whopping 1TB of storage. On the inside, however, there are some bigger changes, like the new 'Snapdragon 8 Gen 2 Mobile Platform for Galaxy' that Samsung and Qualcomm have collaborated on purpose-built to offer rival-beating performanceĪ familiar-looking rear four-camera rear array hides a new 200MP lead sensor that offers 16-to-1 pixel-binning, with the aim of advancing the S23 Ultra's 'Nightography' abilities for everything from general snaps, to portrait photography, to videos of the night sky using the new Astro Hyperlapse mode and in practice, although imperfect, you'll be hard-pressed to find an alternative phone with the same level of consistency, quality and confidence across its various sensors. The front and back now sport the latest and most resilient Gorilla Glass Victus 2, and all the mod-cons from its predecessor – including IP68 dust and water resistance, and 45W wired charging – remain. A familiar squared design plays host to a tweaked display that offers a greater flat surface area, giving the S Pen stylus more room to work with. The Galaxy S23 Ultra offers up a familiar face that, at a glance, looks identical to its predecessor. However, if you're after the former, you may be better off sifting through the Google-powered in our best cheap phones guide. In this guide, we've included something for everyone, from budget-friendly handsets to popular, kitted-out flagships. The OnePlus 11 keeps its place on our list of the best Android phones, and OnePlus trumps the competition in the foldable department, too, thanks to the excellent OnePlus Open.Īll of these Android phones are fun to use yet powerful at the same time. It's not all about Samsung and Google in the Android world, either, as OnePlus fans surely know. You get Samsung's screens, Google's software power, and a great design that holds its own against the sweetest flagship phones. In fact, after the amazing Galaxy S23 Ultra, the affordable Galaxy A54 gives you the best of what Android has to offer at an amazing price. That doesn't mean Samsung gets left out, mind. The Galaxy S23 Ultra is arguably the best phone right now, but if you want the best Android phone for Android-ness, then the Pixel 8 Pro is the phone to buy. ![]()
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Frozen sweet and sour chicken1/7/2024 ![]() It’s good to eat vegetables, so Birds Eye makes vegetables good to eat. frozen sweet and sour chicken dinners tv dinners sweet and sour chicken Similar items you might like Based on what customers bought 1.68 18.2 /oz Banquet Sweet and Sour Chicken Frozen Meal, 9.25 oz (Frozen) Pickup 3.48 24.9 /oz Marie Callender’s Sweet and Sour Chicken, Frozen Meal, 14 oz (Frozen) Pickup 3+ day shipping 5.98 10. Macaroni & Cheese Frozen Entree Macaroni And. Store this 42 ounce bag in the freezer to maintain freshness until you are ready to prepare frozen family dinners. Products in the same department Bolognese Lasagna Smart Ones Slow Roasted Turkey Breast Frozen Entr. This La Choy frozen entre has 12 grams of protein per serving, no artificial flavors and no added MSG so you can indulge with confidence. For even faster preparation, microwave the sweet and sour chicken rice frozen meal according to the package instructions. For stove-top preparation, pour sauce pouch and contents of the bag into a skillet with water, stir and simmer until heated through according to package instructions. Wong Wing Frozen Sweet and Sour Chicken: Ligthly breaded, bite-sized all white meat chicken pieces in a sweet and sour sauce Available at foodbasics.ca. Easily prepare frozen family meals in about 20 minutes on the stove-top or in the microwave. This Birds Eye chicken dinner with frozen stir fry vegetables and frozen rice is made with no preservatives and no artificial flavors for a quick and convenient family dinner solution without compromise. Pour sauce over the chicken and toss the chicken in the pan before serving. Enjoy Pro-Tip: After following the oven instructions, place chicken from the oven onto a warm skillet on medium/low heat. This delicious sweet and sour chicken frozen dinner combines white meat chicken and rice with julienne carrots, red and green bell peppers, diced pineapple and onion strips in a delicious sweet and sour sauce for a flavorful meal you can make any night of the week. Open sauce pouch and stir in with chicken. With premium Birds Eye vegetables, quality meat and chef-inspired sauces in every bag, Birds Eye Voila! offers complete frozen meals for quick weeknight dinners the whole family will love. To make your meal more balanced and colorful, you can add easy sides such as egg drop soup, baby bok choy stir fry, egg fried rice, and soy sauce pan fried noodles.Serve up a delicious meal easily with Birds Eye Voila! Sweet & Sour Chicken. White rice and tender chicken in a sweet and sour sauce with julienne carrots, red and green bell peppers, diced pineapple, and onion strips. You can serve sweet and sour chicken by itself as a main dish, or serve it over rice for a more filling meal. Enjoy this tasty, wholesome meal made with premium Birds Eye ® vegetables, quality meat, and chef-inspired sauces that is ready in minutes. For both the chicken and the homemade sweet and sour sauce, you’ll need the following: Sweet and Sour Sauce. If you want to skip both ingredients, that’s totally fine. But I always prefer to add onion and pepper to mine for a better appearance and texture. I’ve seen in many restaurants that sweet and sour chicken does not contain vegetables at all. The chicken will be crispy enough to withstand the sauce. I like to toss the chicken with the rest of the ingredients so the pieces coat evenly with the sauce. Cook the ginger and garlic to release fragrance.The chicken pieces will be crispy as long as the edges turn golden. To make sure the chicken is still juicy, do not wait until the chicken turns completely golden brown. When cooking in the air fryer, the inside of the chicken pieces cook faster than they do with the stovetop method. Spray oil onto them so there’s no dry flour left. ![]() Spread all the chicken pieces in your air fryer basket without overlapping.Add in the frozen vegetables and cook until tender about 6-7 minutes. Add chicken and cook for about 6 minutes. How to make air fryer sweet and sour chicken Cook the chicken in the air fryer In a large skillet or wok, heat oil over medium high heat. ![]()
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Tropico 4 gold edition dlc1/7/2024 ![]() ![]() In Tropico 6 – Next Gen Edition, the streets of your island will be busier, the beaches and panoramic views will be more beautiful, and El Presidente’s eyes will be more watchful than ever. Customize your palace at will and give election speeches from your balcony, to win the favor of your subjects. Find all the details on our video games here, from basic product information to news on new arrivals, current developments, and updates on special discount offers. Send your Tropicans on raids to steal the wonders of the world, including the Statue of Liberty and the Eiffel Tower. Welcome to the Kalypso Media Group website. Manage extensive archipelagos, build bridges to connect your islands and use new means of transportation and infrastructure. Face different kinds of challenges on the international stage and always keep the needs of your people – and your Swiss bank account – in mind. Prove yourself once again as a feared dictator or peace-loving statesman on the island state of Tropico and shape the fate of your nation through four distinctive eras. In times of political turmoil and social unrest, the people are calling for visionary leaders, who will steer the fate of their country with foresight and ingenuity. Includes "The Llama of Wall Street" DLC and the El Prez Pack DLC containing new game mechanics, more buildings and much more additional content!Įl Presidente’s slate has never been cleaner – bringing native 4K resolution to consoles for the first time, this carefully upgraded version of Tropico 6 – Next Gen Edition takes its captivating tropical island charm to the next level.Tropico 6 – Next Gen Edition features multiplayer for up to 4 players.Ğlection speeches are back! Address the people and make promises that you can’t possibly keep.Tropico 6 – Next Gen Edition features a revised research system focusing on the political aspects of being the world’s greatest dictator.Ĝustomize the looks of your palace at will and choose from various extras.Tropico 6 – Next Gen Edition offers completely new transportation and infrastructure possibilities. ěuild bridges, construct tunnels, and transport your citizens and tourists in taxis, buses, and aerial cable cars.Send your agents on raids to foreign lands to steal world wonders and monuments, so you can add them to your collection.Manage multiple islands at the same time and adapt to various new challenges. Play on large archipelagos for the first time in the series.Ğxperience Tropico 6 – Next Gen Edition on console in native 4k resolution and find your streets bustling with life.Continued abuse of our services will cause your IP address to be blocked indefinitely. Our PC game price tracker allows you to effortlessly compare offers from official online stores and CD key shops. Gold Edition Special Edition Standard Edition Prices History of Tropico 4. Please fill out the CAPTCHA below and then click the button to indicate that you agree to these terms. Buy Tropico 4 on PC at 1.04 with an Allkeyshop coupon, found on G2A Plus, amid 37 trusted sellers presenting 94 offers. If you wish to be unblocked, you must agree that you will take immediate steps to rectify this issue. If you do not understand what is causing this behavior, please contact us here. If you promise to stop (by clicking the Agree button below), we'll unblock your connection for now, but we will immediately re-block it if we detect additional bad behavior. Overusing our search engine with a very large number of searches in a very short amount of time.Using a badly configured (or badly written) browser add-on for blocking content.Running a "scraper" or "downloader" program that either does not identify itself or uses fake headers to elude detection.Using a script or add-on that scans GameFAQs for box and screen images (such as an emulator front-end), while overloading our search engine.There is no official GameFAQs app, and we do not support nor have any contact with the makers of these unofficial apps. Continued use of these apps may cause your IP to be blocked indefinitely. This triggers our anti-spambot measures, which are designed to stop automated systems from flooding the site with traffic. Some unofficial phone apps appear to be using GameFAQs as a back-end, but they do not behave like a real web browser does.Using GameFAQs regularly with these browsers can cause temporary and even permanent IP blocks due to these additional requests. If you are using the Brave browser, or have installed the Ghostery add-on, these programs send extra traffic to our servers for every page on the site that you browse, then send that data back to a third party, essentially spying on your browsing habits.We strongly recommend you stop using this browser until this problem is corrected. The latest version of the Opera browser sends multiple invalid requests to our servers for every page you visit.The most common causes of this issue are: Your IP address has been temporarily blocked due to a large number of HTTP requests. ![]()
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Western end table lantern lamps1/7/2024 ![]() We also carry a huge selection of Tiffany-style art glass table lamps. Many of our rustic and lodge style table lamps have several finish and glass lens options, so you can get the custom look you want. LodgeCraft offers hundreds of cabin and rustic table lamps, made from the finest American vendors (just look for the American Flag on the product pages).
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Dvd creator software1/6/2024 ![]() Launch the software and click the "+" button to add the video you want to create a DVD from. How to create DVD from video using iSkysoft DVD Burner ISkysoft DVD Burner is a multi-functional DVD burning software that reads and edits data and creates menus. The process of creating a DVD from your video will begin.ĭVD Burning Software 2 - iSkysoft DVD Burner Step 4: Go to the bottom of the screen and select a drive from the "Output To" drop-down list. If you do not want to create a menu, just select the first menu template. for the DVD you want to create.Ĭlick the "Set Menu" icon to the right of the "Advanced Settings" icon to create and set your DVD menu using a menu template. Step 3: After adding video files, click the "Advanced" icon as shown below to set the volume label, video quality, output size, etc. Then click the arrow in the upper left corner of the screen to select "DVD Creator" mode. Step 2: After launching, select "Create" from the top options bar. Step 1: First, click the above button to download DVDFab DVD Creator and install it on your computer. With the trial version, you can use all the features of DVDFab without any limitation! Please download it and enjoy creating DVDs.ġ00% safe (virus checked) How to Create DVD from Video with DVDFab DVD Creatorīelow are the steps to create DVD with DVDFab DVD Creator. This DVD Creator is available in a 30-day free trial version. It also includes various functions to set subtitles, audio, aspect ratio, change video playback order, and create DVD menus, giving you the freedom to create your own customized DVDs. Trivia 2: Summary of Video File Formatsīurning Video to DVD with DVD Creator Software Best DVD Creator Software-DVDFab DVD CreatorĭVDFab DVDFab DVD Creat or is a dedicated DVD burning software for both Windows and Mac that can burn DVDs from iTunes videos, wedding and graduation videos, downloaded MP4 videos, and more.Trivia I: Difference between DVD Creator and DVD Copy.DVD Burning Software 3 - BurnAware Free. ![]() Best DVD Burning Software-DVDFab DVD Copy.Creating DVD from DVD with DVD Burning Software.DVD Burning Software 2 - iSkysoft DVD Burner.Best DVD Creator Software-DVDFab DVD Creator.Burning Video to DVD with DVD Creator Software.So, what are you waiting for? Download any of these media players now and enjoy a cinema-like experience from the comfort of your home. ![]() These aforementioned free DVD players for Windows 10 are enough to fulfill all your multimedia streaming requirements. Trust me, there is absolutely no need to spend a single penny on a paid version for your DVD player. ![]() To close it, we can say that these 8 best DVD player software would help you immensely and can perfectly suit Windows 10 OS. The DVD player software offers Burning DVD, editing videos, and other features too apart from playing the DVD smoothly. What are the Additional Features one should Expect a DVD Player Software to Offer? If your device is equipped with high-end hardware for DVD it will support MPEG-4 & WMA too. The most popular ones i.e DVD-R and DVD+R are mostly compatible with almost every hardware device. Which DVD Formats are Most Likely to Function Smoothly on any Computer Device? Therefore, it gets difficult for your PC or Laptop to play the DVDs without the help of third-party software. The recent Windows update (Windows 10 and above) removed the built-in support for playing physical media. Why should you use Third-Party DVD Player Software?
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Best way to improve cardio1/6/2024 ![]() ![]() Don't cut fat completely from your diet, though Try varying between long, easy rides and short, intense ones to optimise your body's fat-burning ability.Ģ. Body fat numbers to compare yourself against are 15–18 percent for the average male, 8–10 percent for a well-trained rider, and 4 percent for an elite cyclist. Remember that BMI charts are hopeless for athletic individuals - they're designed to identify unhealthy weights for the general population.Ī body composition monitor is much better for cyclists. Shed some weight to improve your power-to-weight ratio We won't lecture you on cutting out alcohol, but we will suggest some improvements that, when combined, can start to add up.ġ. This is always where personal trainers start and for good reason - no matter how much training you do, you can't maximise the results if your diet is rubbish. Improve your diet Diet is the first thing personal trainers look at and for good reason - Michael Dannenberg / Immediate Media Read on for 25 effective ideas on how to improve these three key areas and build your cycling fitness to a whole new level. There are other ways to achieve it though, from Fartlek sessions to cutting out the junk food, banning TV and other devices in the bedroom to perfecting your own recovery smoothie recipe. There’s a lot more to it than that, but these are the three key areas. The biggest gains are made by improving your diet, working on cardiovascular fitness and strength, and getting plenty of rest. UK readers: can you help us get more people on bikes? Whether you’re a keen cyclist or a complete beginner, we’d love you to get involved in our Get Britain Riding campaign, in association with B’Twin.How to measure changes in your cycling fitness. ![]() Read on for our list of 25 pieces of friendly advice, follow as many as you can and watch your fitness soar. Improving your cycling fitness brings a number of key benefits: you’ll enjoy your riding way more, you’ll see new places because you can go further, and you won't be last one up the hills, to name just a few. A solid 8–9 hours of sleep each night will help your body to fully repair itself - Getty ![]()
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CrossOver for ios download free1/6/2024 ![]() ![]() If anyone knows how Crossover works and can find a solution for this problem I would be really appreciative. but only for Macs, this is over my head as I've never learnt about this kind of depths on Windows machines. I know quite a bit about my machine and even programming. I've heard of others with this problem, but they're all running windows machines and their solutions usually involve reinstalling Direct X or something which is a problem for me. The first time I tried to launch the game it did install something else "installing 2 of 2" as I've had with my other games, what software it is exactly eludes me but it has not tried to install this whenever I've tried to run the game since, I'm assuming it can detect the software is already installed into whatever file Crossover puts it in. At no time does the game launch nor does an error message appear. This is different, I'm trying to launch the game and, as always when using Crossover Steam, it comes up with a first-time setup saying "installing 1 of 2: Direct X" or something similar, definately Direct X though, then the box dissapears and my steam logo turns green and claims I'm in-game for about a second or two and then goes back to blue to say I'm not playing any more. Planetside 2 had serious frame-lag but the game would launch and play, even if the ridiculous amount of lag stopped me from playing. ![]() This method has worked before with other games, War Thunder worked seemlessly using this method, not as good as the native version of course but was still performing very nicely and the game was just as playable. ![]() In the meantime I planned to play the game via Windows Steam using Crossover. I bought this game on the grounds that I suspected that, like War Thunder and other games at a similar stage of development, that a Mac version would be released at some point in the future. ![]() |